Wellness
Skincare in Lockdown: Q&A with Habits Skin Lab
We’re all feeling a little out of sorts these days, adjusting to the new normal still doesn’t feel quite…normal? We’ve had to learn to live without certain services that we had relied on for self-maintenance in the pre-pandemic world. Regular facials and professional cosmetic treatments have been put on pause in most places. Sometimes it takes losing something to really understand...
Antioxidants, Free Radicals + Oxidative Stress
We throw these words around a lot in the skincare world so we thought a better understanding would be beneficial. The more you know, the more you can do to help yourself, right? Let’s start with free radicals, the pesky molecules we can thank for breaking down collagen and manifesting many of the unflattering conditions we all want to avoid like...
Why the "HOW" Matters
If you’ve done even the most basic skincare research you will know that how you apply your products is almost as important as what products you use. Think back to your last facial and try recall how the professionals handled your skin. Is it different than how you typically treat yours on a daily basis? We want you to start treating your...
Face Love - A Guided Meditation
Sound Bath: Restore and Reset Meditation
If you have never experienced the transportive bliss of a sound bath then you're in for a treat. It's a kind of vibrational journey that you really have to feel to understand. The principle is based on sympathetic resonance; in this case of the body meeting and vibrating in harmony with the sound. It’s an effective way to sink into a...